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Important Links

Here are LINKS to organizations interested in protecting YOU and your HEALTH:

Alliance for a Healthy Tomorrow:                  www.healthytomorrow.org

Campaign for Safe Cosmetics:                    www.safecosmetics.org

Toxics Use Reduction Institute (TURI):         www.turi.org

Women's Voices of the Earth                      www.womenandenvironment.org

Today's Health News & Features - WebMD  www.webmd.com/
Top 15 Most Popular Health Websites
Top Wellness Websites*


  • CDC.gov - Central for Disease Control & Prevention: get the latest health information straight from the horse's mouth.
  • Health.gov - current dietary guidelines (2005 guidelines are considered the most current until the new guidelines are released in 2010.)
  • Harvard Health - sign up for the HEALTHbeat newsletter for weekly health information and advice from the experts at Harvard Medical School.
  • EveryDayHealth.com - offers a healthy meal planner, help for finding doctors and hospitals, information on drugs and treatments, and a calorie counter.
  • Health.com - the latest health information plus a symptom checker.
  • WholeFitness.com - articles and information divided into four sections: body fitness, diet fitness, mind fitness, and health.


  • MarieClaire.com - find a trainer, gym, nutritionist and more in your area by just entering the name of your city.


  • Freedomfly.net - helpful calculators for estimating your caloric needs, protein needs, BMR, and more.


  • USP.org An online compendium of vitamins and minerals
  • WebMD.com A guide to Vitamins and minerals Good Food Sources


  • Centralhome.com - this website carries probably ever exercise video ever made; everything from ballet, hip-hop, kung-fu, yoga, strip-tease, stability ball, and more - if you want it, they have it.
  • ShapeUpShop.com - the best online site for fitness, recreation and sports supplies.


  • Menutopia.com - find your restaurant and check out the menu before you get there.


  • ExRx.net - a huge video database that demonstrates strength training exercises.
  • BodyBuildingForYou.com - don't let the word "bodybuilding" scare you, this site is for anyone interested in health and fitness.


  • TheDailyMind.com - a blog with articles on how to make the "daily grind" more meaningful.

*According to the L.A. Examiner - Examiner.com
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Here's Your Opportunity!

Tony and Randi are legends in the network marketing profession, having built an organization numbering over 1.2 million people, accounting for sales exceeding $1.2 billion. ​Tony and Randi have been recognized and honored by the United States Congress and governors from 14 states, acknowledging their contributions and successes.
Birth and Death Statistics:      http://www.worldometers.info/world-population

U.S. National Debt Clock:       http://www.usdebtclock.org

National Debt Information:       http://www.howstuffworks.com/5-united-states-debt-holders.htm

World Population:                   http://www.worldometers.info/world-population/#age 

Global Debt Clock:                 http://www.economist.com/content/global_debt_clock 

Global Population by Country: http://worldometers.info/world-population/world-population-gender-age.php 

Disease Clock:                      http://www.poodwaddle.com/Stats

World’s Richest Countries:     http://orbes.com/sites/
The Share-it-Forward Academy - Your Network Marketing Resource Center

Tony and Randi Escobar are the founders of the Share It Forward Academy an organization that goes far beyond conventional and traditional network marketing training and education.  The Share It Forward Academy is where network marketing distributors can go to receive primary, yet powerful and inspirational education that will positively impact and grow their network marketing businesses.
Special Food & Nutrient Links

Everything you want to know about Vitamins and Minerals: http://www.whfoods.com/nutrientstoc.php

Incredible Recipes and Diets (Including Vegetarian):  http://www.whfoods.com/recipestoc.php

All about Spices and Herbs:  http://theepicentre.com/spices

CopyKat Recipes:  http://www.copykat.com

The Healthiest Foods on Earth: http://www.whfoods.com/foodstoc.php

The Healthiest Ways to Cook: http://www.whfoods.com/whfoodskitchen.php

About Organic Foods:   http://www.whfoods.com/genpage.php?tname=faq&dbid=46
Foods & Nutrients
(Click on the Food Item for Nutritional Information)
Kale (88)
Raspberries (89)
Onions (90)
Potatoes (91)
Millet (92)
Dried Peas (93)
Sunflower Seeds (94)
Lima Beans (95)
Garlic (96)
Romaine Lettuce (97)
Rye (98)
Cinnamon, ground (99)
Cilantro & Coriander Seeds (100)
Ginger (101)
Black Pepper (102)
Thyme (103)
Turmeric (104)
Soybeans (105)
Kidney Beans (106)
Flaxseeds (107)
Pumpkin Seeds (108)
Basil (109)
Navy Beans (110)
Cumin Seeds (111)
Mustard Greens (112)
Peanuts (114)
Plums & Prunes (115)
Salmon (116)
Mustard Seeds (117)
Soy Sauce (118)
Tempeh (120)
Barley (121)
Brown rice (122)
Olive Oil, extra virgin (124)
Green Beans (125)
Turnip Greens (126)
(Click on the Nutrient for More Information)
Calcium (1)
Copper (2)
Iodine (3)
Iron (4)
Manganese (5)
Omega-3 Fatty Acids (6)
Vitamin A (8)
Zinc (9)
Biotin (14)
Choline (15)
The World's Healthiest Food Website

Thank you to

The George Mateljan Foundation
for The World's Healthiest Foods

You are encouraged to subscribe to perhaps the greatest and most informative newsletter on healthy eating available and it’s FREE.


The George Mateljan Foundation for the World's Healthiest Foods was established by George Mateljan to discover, develop and share scientifically proven information about the benefits of healthy eating, and to provide the personalized support individuals need to make eating The World's Healthiest Foods enjoyable, easy, quick and affordable.

Their Independent Perspective

The Foundation is not-for-profit so we can offer an independent perspective that is not influenced by commercial interests. Our only purpose is to help you discover the many joys and benefits of healthy eating. We believe that the Foundation's independent perspective can help provide clear and easy-to-understand knowledge on how people of all ages and backgrounds can achieve and maintain their optimum physical, mental and emotional health and well-being.

Their Beliefs

The Foundation believes that true good health is more than just the absence of disease; it is a state where you enjoy all the energy, vitality and benefits life has to offer. One of the keys to achieving good health is to use the power of healthy foods to positively affect how you feel, how much energy you have, and the length and quality of your life. There is clear and definitive scientific evidence that proper nutrition plays an important and significant role in reducing the risk of degenerative diseases, and in providing long-term health and longevity.
We also believe that food not only has the power to provide good health, it also has the power to provide the pure joy of eating, and the joy of sharing with others. We recognize that each individual is unique, so we don't try to fit everyone into the same "food formula." Instead, we respect individuality and provide a wide variety of healthy food options. That way each individual can discover the personalized information, recipes, cooking methods and menu plans to meet his or her needs.

Their Mission

The Foundation's mission is to offer the latest scientific information about the benefits of the World's Healthiest Foods and the specific nutrients they provide. Equally important, we offer practical, simple and affordable ways to enjoy them that fit your individual lifestyle.

Their Focus

Hippocrates, the father of Western medicine said, "Let your food be your medicine, and your medicine be your food." The George Mateljan Foundation shares that goal and focuses on helping you use the power of food to achieve and maintain good health and the prevention of disease. Because George has devoted his life to discovering and understanding the benefits of healthy eating, he wants to share that knowledge with you. The Foundation's focus is to make the benefits and the true enjoyment of healthy foods easy, quick and affordable for you.

Their people

  • George Mateljan, Founder
  • Joseph E. Pizzorno, Jr., N.D. (SaluGenecists)
  • Buck Levin, Ph.D., R.D.
  • Kerry Evans, Ph.D.
  • Kim J. Mayer, N.D., L.M.P. (SaluGenecists)
  • Lara Pizzorno, M.A.(Div.), M.A.(Lit.), L.M.T.
  • (SaluGenecists)
  • Stephanie Gailing, M.S., C.N. (SaluGenecists)
  • Tenji Cowan, Photographer